Thursday, August 6, 2009

Recipe of the month

Mustard-Date-Herb Dressing

Servings: 1.5 cups
This is a great, no-fat-added dressing that really spices up your greens! It's a green color, too.

3/4 c. water
2-3 dates
optional clove of garlic
optional pinch of pink salt
1 T. mustard (dijon or stoneground)
6-7 spinach leaves or collard leaf
2 T. basil
1/2 c. cilantro
1/2 c. parsley

Blend until smooth in a blender or Vita-Mix. Vita-Mix or a high-speed blender works best. Otherwise, you may want to soak the dates.

No comments:

Post a Comment