Greetings Raw Food Family,
February is the month of LOVE with the celebration of Valentines Day. Appropriately it is also National Healthy Heart Month. It is another opportunity to raise our awareness about improving our lifestyle through diet. Here is a little change you can make to break some old patterns without feeling deprived of the traditions revolving around celebrations. Instead of all that brightly wrapped sugar filled candy and waxy chocolate, try one of the simple recipes below, they are sure to please the biggest sweet fan you know and so simple to make. Don’t let the kids know they are also very nutritious and good for you too.
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